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    WELLNESS

    Emotional Eating: My Experience Eating Emotionally and How I Overcame It

    I never thought this day will come when I feel bold enough to let the world in on my experience with emotional eating which has been one major lifestyle struggle. I can’t say for certain…

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    WELLNESS

    My Journey To Becoming Healthy And Fit

    Early this year, I was resolved so strongly in my heart that I was going to lose some weight. In fact, I had purchased a special piggy bank I labelled “the naughty jar” (well, a…

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