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    LIVING

    20 Small Ways To Be Happy During These Trying Times

    To be honest, nobody has that all figured all but things like spending time with loved ones, practising good habits, reflecting on your life’s journey and staying grateful for the small wins & achievements is a step in the right direction towards becoming happy.

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    WELLNESS

    5 Ways To Practice Gratitude Daily (My Fool Proof Tips)

    I like to think practicing gratitude daily is a psychology thing based on my experience. I’ve realized in the past few months that the more I am grateful for the little good things, the more I don’t let the little bad things get to me.

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