• 10 Effective Self Care Tips for Women

    it is easy to get overwhelmed with work as a career woman that you do not make room for practising self-care. You should actively try to not allow the busy schedules at work to interfere with you having a me-time. Because when you neglect self-care, stress will build up and it will casually seep into your professional life, causing you to be less efficient and no career woman wants that.

    So here are 10 amazing self care tips/ideas that will help relieve stress and create a work-life balance.

    How Loss-Induced Depression Almost Consumed Me|#Gift’sBants

    Loss-induced depression, you have probably never heard of it before but trust me when I say it is as real as it sounds.

    7 Signs You Are A People Pleaser & How It’s Affecting Your Mental Health + Free Quiz

    As someone who used to be a big time people pleaser, I know how it feels. I’ve been there, done that.

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