• 80 Best Affirmations For Self Love

    Positive Affirmations are the bedrock of self-love. In fact, positive affirmations are one of the first steps advised to use when you want to start their journey to self-love. There is a theory that when you continuously speak good things over your life, you will eventually start believing it- even if you didn’t believe at first. Repeating uplifting words of affirmations to ourselves has become a practice all throughout social media and among some of our favourite celebrities.

    7 Signs You Are A People Pleaser & How It’s Affecting Your Mental Health + Free Quiz

    As someone who used to be a big time people pleaser, I know how it feels. I’ve been there, done that.

    My Journey To Becoming Healthy And Fit

    Early this year, I was resolved so strongly in my heart that I was going to lose some weight. In fact, I had purchased a special piggy bank I labelled “the naughty jar” (well, a…

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