30 Daily Positive Affirmations for Work

Positive affirmations for work can seem like an incredibly awkward idea especially if you have not tried them before.

This self-help guide is one of my favourite ways to work through the stress normally gotten from work. 

In this post, I will explain what positive affirmations for work are, rules to follow when using them, and videos you should watch if you want them to bring positivity to your life. Also, at the end of this post, you will find a list of examples of affirmations you can use at work.

What are Positive Affirmations For Work? 

As easy as positive affirmations are to practice, that is also how easy they are to define.

Simply put, they are positive statements that you repeat often to challenge your self-sabotaging thoughts.

Using positive affirmations makes you have control of your mind and it will aid in boosting your self-esteem. 

Rules to Follow When Using Positive Affirmations for work

Even if you have a compilation of the best affirmations, you should be cautious when using them because most of them are not really affirmations. 

There are a few rules that these statements must follow so it can work in your mind. 

1. Always Use Present Tense

Positive affirmations should only be written or recited in the present tense. That is the best way they can work and our minds will be able to process them because our brains don’t work in the future or in the past. For example, if you say, “I am resourceful” when you want to enter a board meeting, your brain will prepare you at that very moment to nail the meeting. 

If the situation is a job interview, your affirmation will be ‘I have the job’. This will make you more self-confident and thus will increase your chances of getting the job.

2. Ensure the Phrases are Positive

As cliché as it sounds, for positive affirmation to work, the sentences would have to be composed of positive words. This is because it is difficult for our minds to interpret negative words into positivity. 

Therefore, if you want to affirm yourself at work by saying “I can’t fail my presentation”, why not say instead ‘I am smart’. 

3. Remove Uncertainties

Whenever you want to use positive affirmations for work, ensure that you speak in absolute phrases. Your mind cannot reason a “probably” or “perhaps” as a positive affirmation. This is one of the good ways you can make your affirmation more powerful.

4. Repeat Your Affirmations

It is necessary that you repeat the affirmation as often as you can. There are a set number of times you should repeat a positive affirmation, however, I recommend that it should be repeated for about 5 minutes each time you want to recite it.

30 Examples of Positive Affirmations for Work

The following list is examples of positive affirmations for work you can use. Remember, when creating these affirmations for work, you want it to raise your self-esteem and give you the courage to take on hard tasks. 

1. I am the creator of my success at every moment
2. I face the challenges of my work
3. I am full of energy and wisdom
4. I am full of creative ideas
5. I respect and use my special skills, knowledge, and abilities
6. I love my salary
7. I am at peace with colleagues
8. I am fully prepared for any situation
9. I am smart and talented
10. I deserve the best work opportunities
11. I am open and prepared for the next promotion
12. I love my job
13. I am at my dream job
14. I am appreciated by my bosses
15. I am appreciated by my employees
16. I am appreciated by my customers
17. Every day at work is eventful
18. I am rewarded for my hard work
19. I am secure at my job
20. I love my office and I enjoy working here
21. I make smart decisions
22. I bring something unique to the table by simply being me.
23. My opinions are valued in board meetings
24. I am grateful for my position in the office
25. I exude intelligence and diligence
26. I make good judgments at work
27. I do my very best, and that’s sufficient for work
28. I am resilient and can handle problems with expertise
29. I have everything I need to create my own opportunities.
30. I am proud of the work I put in at my job

Ted Talks on Affirmations for Work

Whether you are an avid listener of TED talks or new to the platform, the following are must-watch videos if you are searching for positive affirmations for work.

1. A Kinder, Gentler Philosophy of Success

In this TED talk, Alain de Botton examines our ideas of success and failure. He makes an eloquent case on how people can find truth in their work through affirmations.

• Where Joy Hides and How to Find it

How do you create universal joy, even at work? Ingrid Fetell Lee Cherry shows how we all can find and create joy with positivity. In this captivating TED talk, she reveals the secrets and roots of joy in the world around us.

• A Simple Trick to Improve Positive Thinking

According to social psychologist Alison Ledgerwood, we mostly have a negative perception of the world and work environments. In this sharp talk, Ledgerwood shares a simple trick on how you can use affirmations to reframe our negative thoughts and use it as a key to unlock a more positive outlook on the world. This is a fascinating video!

• You’re the Only Person Who Can Define Yourself

The TED speaker, Lizzie Velasquez, was born with a rare disease which makes it impossible for her body to create fat. In her talk, Velasquez gives her honest and powerful opinions on how words and positive affirmations have the power to define who you really are. 

• The New Era of Positive Psychology

Martin Seligman talks about and how positive affirmations are a psychological process. Also, she emphasizes on how it can be beneficial to everybody, even workers and business owners.  

Whenever you are having difficulty motivating yourself at work, positive affirmations should be your immediate go-to if you want to be more productive. The phrases are sure to break through any negative thoughts and inspire great work. 

I hope you have learned something new today. Are you using positive affirmations at work? Let me know in the comments below. Don’t forget to share!