• 10 Easy Ways To Get Over a Bad Day

    Having a bad day during this COVID-19 epidemic is extremely dreadful. You can not go to your favourite restaurant, spa, or event go to work to have peace of mind. It is either all the fun places are temporarily closed or they are overly expensive because they are trying to make profits as a business that is open. So you either, spend mad money to relax or you have to find a solution by staying at home.
    If you are feeling down, or if you are just having an overall bad day, this is for you. And for me. Because we all have bad days.

    Celebrating #WMHD: A List Of My Favourite Mental Health Resources

    Every 10th of October, the world celebrates mental health. Its history dates back to 1992 when the first mental health day was celebrated. Each year is celebrated with a theme and the theme for 2019…

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