Positive affirmations for work can seem like an incredibly awkward idea especially if you have not tried them before. This self-help guide is one of my favourite ways to work through the stress normally gotten…
Have you been in situations when you could proudly applaud yourself for being calm when ordinarily you should flip out? Did you regret it or wished you said your piece? The most important I have to say about how to stay calm and find joy in life is to ensure you think not only about the present but also the future. Whatever is robbing you of your peace, joy, stressing you out or making you sad, give it time and ask yourself if it’s worth it after all.
Below are 30 gratitude journal prompts for every girl that is not sure on what to write or put in her journal. These prompts will help you on your self care journey.
Positive Affirmations are the bedrock of self-love. In fact, positive affirmations are one of the first steps advised to use when you want to start their journey to self-love. There is a theory that when you continuously speak good things over your life, you will eventually start believing it- even if you didn’t believe at first. Repeating uplifting words of affirmations to ourselves has become a practice all throughout social media and among some of our favourite celebrities.
In this ted talk on happiness, Psychologist Csikszentmihalyi discusses how a state of heightened focus and immersion in activities you enjoy can bring about pleasure and lasting satisfaction. But this is only possible so long as we keep challenging ourselves.
The affirmation ” I am God’s Gift to humanity” has been my daily mantra since my teenage age> I unapologetically affirm and own it because I truly believe that my name (Gift) wasn’t mere coincidence, It was predestined for me because I am what I am- A Gift given to this world and since I know this, I constantly strive to impact meaningfully on the lives of others, to inspire others to be their best self
I believe everyone has that friend- The one who is always organized and goes by their day prepared and focused? Sometimes it’s easy to get sucked up into their seemingly perfect life. You spend donkey hours wondering if this person is a secret superhuman (I know that sounds weird, but let’s blame it on Marvel). Well, I hate to break it to you, but it’s time you woke up and smell the coffee. That friend of yours is just as human as you are. The only difference is they’ve hacked the code of living a truly intentional and organized life. Well, there’s no secret to it. All it takes is proper planning and actualization.
2020 is the year I started freelancing and working remotely which has made me realize the essence of setting priorities in my life. The first time I heard about setting priorities for myself was when I missed a deadline for a job and I gave my supervisor a reason why I could not meet the set deadline. I heard it again during a heated argument with my sister, and it was at this second instance I really got to understand the meaning and the importance of setting priorities in life.
